If you're not happy with where your life has taken you, or your current situation seems to be an inescapable up-hill struggle, Individual Therapy may be a solution to alleviating some of the pressure and anxiety you are feeling.
Early signs that show you may benefit from individual therapy are:
Working with a therapist in a positive, optimistic environment to establish realistic goals and boundaries that you can accept and live with, can:
Throughout the treatment process, client needs, goals, and progress are continually re-assessed. You are uniquely individual even if your problems may seem quite ordinary. I remain flexible in my approach to treatment so that I can find the best way to help you to succeed in meeting your objectives and goals.
© Copyright 2009 Gail Rosen, LCSW. All Rights Reserved.